Welcome to One Life Fitness

One Life Fitness offers a whole body/mind approach to fitness and health.

As your fitness coach and mentor, I am committed to helping you shape a better body, reach greater levels of health and wellbeing and improve the quality of your life. I offer personal training in a choice of two private studios in Torrensville and Adelaide CBD, online coaching with customised training, group training and lifestyle programs developed specifically for you, and a range of ready to download fitness programs.

If you want to be fit, lean, healthy and strong, I invite you to discover for yourself how you can realise the peak fitness and vitality you are seeking!

Realise your peak fitness and vitality