I have something exciting to share with you – 50 of my best high-intensity cardio workouts that will get you in the best shape of your life! These are some of the exact workouts I prescribe the physique athletes I train to get them in peak condition and ready for the stage. And they’re also the workouts I use on a daily basis to get my PT clients super-fit, super-healthy, and super-lean!
I won’t lie… these workouts will test you on every level and push you to your limits! But your reward? A fitter, leaner, healthier and stronger body!
- Suitable for beginner through to advanced level trainees
- 4 minutes to 45 minute workouts so there is no excuse!
- Train at home or at the gym
- Bodyweight, kettlebells, battle ropes, skipping ropes, slam balls, barbells, dumbbells, cardio equipment etc.
Download your copy now and start your fitness journey today!